Health & Wellness Coaching

Using a trauma-informed approach that shows unconditional positive regard for all beings and experiences, sessions are designed to fit the needs of the individual. There's no one solution so we will walk together on a path that you determine. With the understanding that health and wellness hold different things to different people, the aim is to discover what it means to you.

Career Coaching

Often with job searches, the focus is on getting ahead and rising through the ranks rather than what you want and need to fulfill your dreams. Our coaching sessions focus on finding your purpose based on your unique skills and attributes. What you have to offer is already inside of you, and we'll work together to build on your intuition, confidence and life's purpose so that you can share your gifts with the world.

Coaching Background

National Board of Health and Wellness Coaching

• Over three years experience coaching national and international clients
• Coach mentor