Web Analytics Made Easy -
StatCounter

RISE Up!

Cristina Iris

Founder of I Rise Mind & Body

Embodied Wellness Facilitator

Cristina Iris is a student and trauma-informed instructor of yoga who continually seeks out integrative and sustainable approaches to balance the mind-body connection.

Informed by a career as a coach and doula, Iris shares resources and information with unconditional positive regard so that individuals can grow their own intuition and unique gifts in their own time. With the belief that optimal health and wellness is for all bodies, and with the understanding that there’s a long way to go before this is a reality, specialized support is offered primarily to marginalized communities comprised of BIPOC and LGBTQIA+ individuals, survivors of domestic violence and assault, people with special needs, non-English speakers, youth and teenagers, and people who are incarcerated, to name a few.

Besides continued engagement in mental health awareness and advocacy, reproductive justice and plant medicine, Iris curates sensory experiences that uplift and delight while traveling the world.

I RISE COACHING METHOD®

RESEARCH

Understand your needs and develop tools to support your vision

INTEGRATE

Explore what approach serves you

SIMPLIFY

Tailor your vision to your purpose

EMBODY

Fully embody your unique gifts without judgement and doubt

Ready to RISE?

GET IN TOUCH

Location

Greater Boston & Beyond

Contact Info

Response within 2 business days

Follow Me On Social Media

Stay updated

CONTACT FORM

Tailored Sessions Available

“Restorative yoga is how I prepare for the upcoming week. It's a great way to reset."

Gil F.

I RISE Offerings

Thank for your interest. Tell me a bit more about how you envision your birth experience.

I RISE Offerings

Thank for your interest. Tell me a bit more about how you envision your birth experience.

I RISE Offerings

Thank for your interest. Tell me a bit more about how you envision your birth experience.

I RISE Offerings

Thank for your interest. Tell me a bit more about how you envision your birth experience.

I RISE Offerings

Thank for your interest. Tell me a bit more about how you envision your birth experience.